How Long Should You Practice?
“If player focus is high, you don’t need to practice for a long time. If player focus is low, it
Mark Lebedew
“If player focus is high, you don’t need to practice for a long time. If player focus is low, it
I have written several times over the years about the 10,000 Hour Rule. While I understand that this is not
Everyone who takes the time to write and publish something, be it book, blog, clinic presentation or even Facebook status
The 10,000 Hour Rule is a fascinating concept. To recap for the 10,000th time (see how I did that), it
The first day I studied coaching at university we were introduced to the Principles of Training. The most important of
“Go for it!!!” “Hit the floor!!!” “Make an effort!!!” Those words and dozens of variations of them are heard every
David Parkin is one of the great coaches in Australian Football history. After a storied playing career, he went on
I am sure that I have read somewhere that the last frontier of human knowledge is the brain. Well, I’m
Despite, actually because of, the best efforts of Malcolm Gladwell, Daniel Coyle and Dan of The Dan Plan, Anders Ericsson’s
Reading this interview with famous Russian women’s coach (and dual Olympic gold medallist) Nikolai Karpol inspired me to head for