“Drill performance is not learning” Coaches spend a lot of time on drills. If you spend a little bit of
“High intensity and high quality are not the same.” Coaches like to see their teams fully engaged in practice. They
“Competition makes practice better” The reasons for having competition in practice are many and obvious. Competition focuses attention. Competition motivates
“To improve practice, raise standards” The most famous* research in the field of sports psychology is the relationship between performance
“If player focus is high, you don’t need to practice for a long time. If player focus is low, it
My recent post on preventing ankle injuries has been translated into Turkish by Serdar Mengi from the volleyball portal voleybolaktuel.com.
Ankle sprains are the most common acute injuries in volleyball at all levels. According to this article on volleycountry.com they