How Much Is One Repetition Worth?
The first day I studied coaching at university we were introduced to the Principles of Training. The most important of
Mark Lebedew
The first day I studied coaching at university we were introduced to the Principles of Training. The most important of
My most recent post on service reception brought up some interesting responses. One from Alexis (in the comments section) brought
Photo – http://www.fivb.org The words technique and skill are often used interchangeably or at the very least the distinction between
Photo – foto-herfet.de The setter in volleyball is a somewhat mythical creature. He has always been considered the key to
I am a big believer in looking at things from different perspective. Looking from a different perspective can have a
The ‘Development or ‘Success’?’ post that I wrote drew some great feedback and a few excellent comments from coaches who
At a clinic I recently attended one of the topics ended in a discussion about specialisation. The presenter of the
Much smarter coaches than me have stated that volleyball is 100% technical. That is, all volleyball problems have technical solutions.
I recently spent a few very interesting hours with a top professional men’s tennis coach. We discussed a whole range
Great technique is poetry in motion. The following video is beautiful poem about jump serving, co-authored by Christian Savani and