Effort Or Readiness?
“Go for it!!!” “Hit the floor!!!” “Make an effort!!!” Those words and dozens of variations of them are heard every
Tag: Volleyball Practice
Motor Learning And Fatigue
A long, long time ago, in a galaxy… sorry, wrong story. A while ago (I don’t remember when) someone (I
Specific What?
Everybody (hopefully) knows that the most important concept in motor learning is specificity. That is, skills and techniques are learnt
Perspective
Every coach or volleyball ‘expert’ knows that the best place to watch volleyball is from behind the court. From there
Shifting Paradigms: Practice and Specificity of Conditioning
Continuing the topic of Shifting Paradigms, and returning to my pet subject, Practice, I recently read a blog post (and
At Home On The Court 