The Dan Plan And Specificity
Malcolm Gladwell, in his book ‘Outliers‘, popularised the concept that to become an expert requires 10,000 hours of deliberate practice
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The Specificity of Team Building
Conventional wisdom holds that team building is a vital component of success for any kind of activity in which workers
Shifting Paradigms: Practice and Specificity of Conditioning
Continuing the topic of Shifting Paradigms, and returning to my pet subject, Practice, I recently read a blog post (and
The Practice Battle
I studied sport at university with the goal of becoming a coach. As such I took the course Coaching 1.
Coaching Tip #81
Tagged Practice Management, Team Development, Player Development, Player Development Training time is finite. It doesn’t matter how long you train, there
Bad Drills
Practice is the central activity of a coach’s work. It is the time and place where the game and its
You Gotta Do The Reps!
I thought I go with the self evident statement right out of the blocks. If you want to get good
How Much Is One Repetition Worth?
The first day I studied coaching at university we were introduced to the Principles of Training. The most important of
Repetition And Cue Recognition
David Parkin is one of the great coaches in Australian Football history. After a storied playing career, he went on
The Bump Board – An Answer
I have posted about a few different physical aids for learning the forearm pass. While there is some intuitive logic
At Home On The Court 